4 Basic Exercises to reduce facial paralysis after stroke
Often times, a stroke can cause facial paralysis or partial loss of muscle control. As a result, some particular part of the face gets stiff and leads to a lot of difficulties in making any facial movement. This only makes the speech, eating, and facial expressions difficult for stroke survivors.
Hence, one should attempt to reduce facial paralysis to lead...
4 tools to recover from stroke holistically
Alternative treatments after stroke recovery are gaining popularity worldwide. They offer a gentle way to heal your brain without the potential side effects of pharmaceuticals. If used holistically, these methods can help a stroke survivor achieve optimal individualized recovery. Here are 4 alternative therapies that can be used as tools to help you on the road back to wellness...
5 Empowering quotes to motivate stroke survivors
It won't be wrong to say that motivation and the right attitude plays a key role in successful stroke recovery. If you don't feel motivated, keeping up with the rehabilitation program will be a challenge. Result? The decreased participation and interest in the program may lead to depression of not getting back to the normal life.
Understanding the importance of...
Depression After Stroke: All You Need to Know
Though depression after stroke is common among survivors, it often goes unnoticed. It is seen that stroke rehabilitation commonly focuses on functional impairments after stroke, keeping psychological changes at bay.
That said, it is essential to know that specific changes in the brain after a stroke can hamper the recovery process and affect an individual’s quality of life. Depression increases...
9 Best Home Recovery Tools for Stroke Rehab
While alternative methods to rehabilitate from stroke have been around for years, some of the tools are becoming increasingly popular to assist stroke survivors in speedy recovery. If you’re trying exercising at home, below mentioned stroke rehab products are for you. They are affordable and can serve as a great support in your stroke rehab.
1 . Exercise Peddlers
Leg bikes are...
15 Fun Activities that Boost Recovery after Stroke
While certain rehabilitation exercises are essential for stroke survivors, many activities can help them relearn their skills and have fun at the same time. These activities work as informal therapy after stroke, which means that your brain heals while you’re having fun.
Not sure where to start? We found 15 fun activities that stroke survivors can do at home with...
Can You Recognize a Stroke? What to Do When Every Second Counts
When a person is having a stroke, every second counts. And, what you do in those critical moments can potentially help save someone’s life. The rate at which brain damage can occur during a stroke is rapid, and survival is dependent upon how quickly one can start the treatment. By learning the symptoms of a stroke and familiarizing yourself...
4 Easiest Exercises to Improve Balance after Stroke
Balance problems are common after stroke, which is why many survivors find themselves unable to sit up or stand safely. They may feel dizzy or unsteady and lose the confidence of walking, moving around and performing certain daily tasks independently. Hence, stroke rehab often includes balance exercises. While certain exercise routines take care of rigidity and muscle stiffness, balance...
Caregiver’s Corner: 7 Things NOT to Say to a stroke survivor
Stroke can be confusing to people who never had one. It’s natural to want to say something, to console or offer advice, even when you don’t understand the nature of the stroke completely. And, when you are caring for a stroke survivor for long, it’s not rare to wear down and say things out of frustration.
Even though you have...
Exercises for Stronger Arm After Stroke
A stroke can often leave an individual with arm movement impairment, making it difficult to move the arm forward or grasp and release objects. To build strength and renew the muscle-to-mind connections (which are often lost after a stroke), your brain must relearn. Luckily, it’s possible to retrain the brain to make up for neurological damage if you keep...