LATEST ARTICLES

4 easiest exercises to speak clearly in Parkinson’s

Slurred speech, reduced voice power, and increased rate of utterance are common among Parkinson's fighters. This can further result in poor precision and strength of pronunciation, and...

4 Basic Exercises To Ease Shoulder Pain

The shoulder is the most mobile joint in the human body, which makes it more prone to pain. There are many causes of shoulder pain, but most...

4 tools to recover from stroke holistically

Alternative treatments after stroke recovery are gaining popularity worldwide. They offer a gentle way to heal your brain without the potential side effects of pharmaceuticals. If used...
Living with Parkinson's Easy

7 Mobility Aids that Make Living with Parkinson’s Easy

Parkinson’s affects many aspects of an individual’s daily life. However, with careful and smart planning, the effects of the neuromuscular disorder can become much less stressful and...

6 tips to Relieve Knee Pain

If your knee has been bothering you and is interfering with your daily life, then it's time to stop overlooking it. Thankfully, incorporating small changes in your...

5 Empowering quotes to motivate stroke survivors

It won't be wrong to say that motivation and the right attitude plays a key role in successful stroke recovery. If you don't feel motivated, keeping up...
Exercising is Essential in Parkinson's

4 Reasons Why Exercising is Essential in Parkinson’s

Parkinson’s, being a disorder of the central nervous system, affects an individual's motor system and results in shaking, tremors, difficulty in walking, etc. While there are medications...
Fix Muscle Imbalances

7 Ways to Fix Muscle Imbalances

Everyone has favorite muscle groups. They’ve probably been strong since you started exercising. And, maybe that’s why you love working them out so much that you can’t...