LATEST ARTICLES

15 Fun Activities That Boost Recovery after stroke

While certain rehabilitation exercises are essential for stroke survivors, many activities can help them relearn their skills and have fun at the same time. These activities work...

9 Things to do following a Parkinson’s Diagnosis

Being diagnosed with Parkinson’s can be an unexpected and unwanted twist in your life journey. However, this unfortunate change can be an opportunity to negotiate how life...
Prevent Neck Pain

7 Ways to Prevent Neck Pain

Neck pain is a common but poorly treated problem that may have potentially dangerous clinical outcomes. To save yourself from it, you need to prevent it. But,...
Recognize a Stroke

Can You Recognize a Stroke? What to Do When Every Second Counts

When a person is having a stroke, every second counts. And, what you do in those critical moments can potentially help save someone’s life. The rate at...
Daily Aids for Parkinson's

Must-have Daily Aids for Parkinson’s

Tremors, rigidity, slowness of movement, and unsteadiness in Parkinson’s can affect an individual’s daily life. As the neurological disorder progresses, daily routine tasks like eating, dressing, and...
Home Exercises for HIIT Training

Best At-Home Exercises to Prepare Your Body for HIIT Training

The quest for fitness begins with an active routine. The more you move the healthy you are. Brisk walking, taking the stairs regularly, and adventurous activities in...
Improve balance after stroke

4 Easiest Exercises to Improve Balance after Stroke

Balance problems are common after stroke, which is why many survivors find themselves unable to sit up or stand safely. They may feel dizzy or unsteady and...
Cooking Made Easy in Parkinson’s

Cooking Made Easy in Parkinson’s

It's much easier to maintain a healthy diet when you cook yourself.  However, Parkinson’s symptoms can often make doing so challenging and exhausting. Thankfully, smart planning can help you fall...