Real People, Motivational Stories
“I was happily enjoying my life with my regular job. However after being diagnosed with Parkinson’s, I had to take an early...
How did PD impact your life and what did you do to deal with it?
I was happily enjoying my life with my regular job. After being diagnosed with Parkinson’s disease, I had to take an...
“There will be many changes and challenges, but with movement and positive attitude, you can achieve anything”...
How do you keep yourself active with this condition?
I do yoga 4-5 times a week. The Parkinson's movement Yoga class that I take includes voice, balance, coordination and breath control. I also box once a week...
Margaret Roberts Kypreos
“It made me realize that we should not take life for granted. It can change with a few words. For me, it was You have Parkinson's”...
What message would you like to give to people in Parkinson’s community?
Never give up.....because when you give up it only gets worse. My second message is to have a support structure around...
“I refuse to let Parkinson's control me. I CHOOSE to control my Parkinson's by staying physically active. Playing table tennis”...
Can you tell us about your efforts that would encourage other people with Parkinson's?
I refuse to let Parkinson's control me. I CHOOSE to control my Parkinson's. I control my Parkinson's by staying...
Benefits of 9zest PD Therapy Program
Whether you are in your early stage of Parkinson's or advanced
we've got you covered
Physical Therapy and Yoga under one umbrella
What People Are Saying About Us?
Don’t just Take Our Word on it, Let Our Members do the Talking
Online sessions helped Meenu recover from Stroke
I started working with my 9zest therapist, Deepak, online via Skype since May 2016. Working with Deepak has been nothing short of a blessing for me. I came to know of these online therapy sessions a few months after my hemorrhagic stroke. After the initial assessment, Deepak very accurately gauged my progress post stroke, Read more..
Ms. Dwivedi’s shoulder and knee pain almost vanished in 2 sessions of Physical therapy
I had been suffering from Shoulder and Knee pain for quite some time and I did not think it could get better at my age. My first session with 9zest made a huge difference to my condition. In just one session, I could feel the relief from pain and after the next few, the stiffness was gone Read more..
How Damon improved his fitness levels
I just wanted to take a quick moment to say how great it has been having an online personal trainer. I had some bad back pain and was a bit out of shape despite biking to work once or twice a week (16 mile round trip) and walking back and forth the other days to Read more..
See how Alpana Improved her Fitness levels in just 1 and a half month of online training
I don't think I could have ever found better method for working out, than doing it with 9zest. 9zest has provided me with flexibility, convenience, and affordability. Sneha has been an amazing Fitness trainer for me. I do all kinds of exercises targeting each part Read more..
Really like the exercise demonstrations. Very easy to follow.
I love the countdown and the water breaks.
Easy to use. Motivational. Good encouragement given during exercises.