3 Easy steps to start
Take assessment. Start workout. Track progress.
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What People Are Saying About Us?
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Online sessions helped Meenu recover from Stroke
I started working with my 9zest therapist, Deepak, online via Skype since May 2016. Working with Deepak has been nothing short of a blessing for me. I came to know of these online therapy sessions a few months after my hemorrhagic stroke. After the initial assessment, Deepak very accurately gauged my progress post stroke, Read more..
Ms. Dwivedi’s shoulder and knee pain almost vanished in 2 sessions of Physical therapy
I had been suffering from Shoulder and Knee pain for quite some time and I did not think it could get better at my age. My first session with 9zest made a huge difference to my condition. In just one session, I could feel the relief from pain and after the next few, the stiffness was gone Read more..
How Damon improved his fitness levels
I just wanted to take a quick moment to say how great it has been having an online personal trainer. I had some bad back pain and was a bit out of shape despite biking to work once or twice a week (16 mile round trip) and walking back and forth the other days to Read more..
See how Alpana Improved her Fitness levels in just 1 and a half month of online training
I don't think I could have ever found better method for working out, than doing it with 9zest. 9zest has provided me with flexibility, convenience, and affordability. Sneha has been an amazing Fitness trainer for me. I do all kinds of exercises targeting each part Read more..
Really like the exercise demonstrations. Very easy to follow.
I love the countdown and the water breaks.
Easy to use. Motivational. Good encouragement given during exercises.