9 Great Christmas Gift Ideas for Parkinson’s Fighters
Christmas is around the corner and you might have begun to frantically search shelves to get a thoughtful gift for your loved one with Parkinson’s disease. Fret not; we are here to help. Whether or not this list includes something interesting for your loved one, there are many options you can explore. All you need is a good understanding...
7 Best Muscle Strengthening Exercises for Parkinson’s Fighters
Parkinson’s can be an unexpected and unwanted twist in your life journey. Although you cannot completely control your future, making certain choices such as remaining physically active can set your path in the right direction.
There are several symptoms of Parkinson’s. However, in this blog, we will address one of the most dominant symptoms of the disease - muscular weakness. To...
Thanksgiving Special: Saying Thank You to your Caregiver
Home care for a Parkinson’s Fighter can be a stressful job, typically when it deals with great disability. It’s natural for caregivers to feel overwhelmed by managing doctor appointments, medications, basic care needs, and household tasks. Thanksgiving Day is just around the corner and can be the perfect opportunity to share your kindness and appreciation for your caregiver. Here...
7 Simplest Facial Exercises for Parkinson’s Fighters
It’s not a secret that Parkinson’s fighters gradually put on a masked face. They usually develop reduced facial tone and movements of facial expressions. While not everyone will experience masking with their Parkinson's, those who do may realize that they are blinking often and their stares are blank. Apart from such apparent problems, weakness in facial muscles may also...
10 Small Changes that Make a Big Difference in Parkinson’s
Living with Parkinson’s can be a challenging experience. When several symptoms of Parkinson’s disease such as tremor, postural instability, slowness of movements, and muscle stiffness become persistent over time, simple ADLs (Activities of Daily Living) can become tiring. Activities that a person performs as a part of his daily routine (such as bathing, dressing, toileting, and eating) may seem like a...
Exercising to Manage Parkinson’s? Keep These 6 Things in Mind
While exercising on regular basis is a healthy habit for everyone, for Parkinson’s Fighters, it’s a need for maintaining balance, mobility and daily activities. Working out not only looks after many PD symptoms but also helps PD fighters sleep better and say goodbye to mild depression and low self-esteem.
However, to make the most of your exercise regimen, it is important to work out...
Travel Hacks for Parkinson’s Fighters
While traveling with Parkinson’s may not be a carefree experience, you can still enjoy an awe-inspiring trip to the mountains or plan a weekend getaway to the beach if you engage in some smart planning and preparation. Here is a step-by-step guide to making the most of your trip, without thinking too much about your symptoms.
Things to do before journey
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Excelling at Workplace, Even with Parkinson’s
As per an estimate, approximately one-third of individuals with Parkinson’s disease (PD) remain active in their workplaces. In fact, the Americans with Disabilities Act (1990) requires employers to make rational accommodations to permit people with disabilities at their workplaces.
Depending on the nature of your work and symptoms, your PD may affect your employment. However, this does not give you an excuse...