Depression and Anxiety are among clinical and non-motor symptoms of Parkinson’s disease (PD). As per an estimate, about 50% PD fighters experience depression and anxiety. As confirmed by studies, these mood disorders are not linked to Parkinson’s progression and can be prevalent before diagnosis or develop much later on. While some Parkinson’s fighters experience anxiety and depression together, some may be diagnosed with either one of the mood disorders.

Anxiety shows itself in form of a constant feeling of being overwhelmed, excessive worry, anticipation, being concerned with details, emotional reactivity or fearfulness. All or any of the common anxiety symptoms of restlessness, trouble sleeping or trouble concentrating can overlap with common Parkinson’s symptoms.

Anxiety along with depression can make the Parkinson’s fighter’s movement symptoms, particularly Tremors more disabling, regardless of how much Parkinson’s has advanced. Depression can be seriously detrimental and can create hindrance in critical elements of overall treatment regimen such as exercising to manage motor symptoms, socializing to forget grief or being proactive about seeking care. Just like any other Parkinson’s symptom, cause and severity of depression can differ from person to person.

Options to treat Depression and Anxiety in Parkinson’s disease

If anxiety is a reflex of swallowing difficulties or frustration of not being able to complete activities of daily living (ADL), Occupational Therapy and Speech Therapy can help reduce anxiety triggers. Curing Parkinson’s-led sleeping disorder can also improve the Parkinson’s fighter’s mood and reduce depression and anxiety. This way, medication for insomnia can indirectly cure mild depression. Also, exercising regularly and dietary changes can improve mood and attempt to treat depression.

However, the mainline treatment of depression and anxiety remains Psychological Counseling and Antidepressants. Yoga, for being a complete physical activity, is emerging as a popular practice to treat depression and anxiety completely.

At times, a holistic, comprehensive approach is used to treat depression and anxiety. In case of clinical depression, the best approach is a combination of antidepressant, counseling, exercise and dietary changes. The tolerability and effectiveness of several complementary therapies such as Light therapy, Massage Therapy, Acupuncture and Music Therapy are still under research.

1. Medications

There are a number of medications available for easing non-motor symptoms of Parkinson’s such as depression and anxiety. By promoting regulated blood pressure and good night sleep, these medications attempt to minimize episodes of Anxiety. Most commonly prescribed Antidepressants include Selective Serotonin Reuptake Inhibitors (SSRIs), Serotonin and Norepinephrine Reuptake Inhibitors (SNRIs) and Tricyclic Antidepressants (TCAs).

2. Psychotherapy

Psychotherapy refers to a variety of counseling or talk therapies, which is often used in combination with medication. Research has found that rates of depression are lowest among Parkinson’s patients receiving care in the form of counseling. One such subcategory of Psychotherapy – Cognitive behavioral therapy (CBT) helps people change negative thinking patterns and behaviors to reduce depression. CBT helps people learn coping skills better and think positively for the long term.

3. Exercising and Yoga

Exercising on regular basis has been found to be a simple therapeutic approach for improving mood and curing mild depression. It can include brisk walking, stretching, yoga and any other basic forms of physical activity.

Various research studies mention that Yoga improves balance (though one-leg postures) and reduce the fear of falling among Parkinson’s fighters. By helping patients increase flexibility, improve posture, relax tight, painful muscles, Yoga can save Parkinson’s fighters from slipping into clinical depression and anxiety. Postures like Mountain Pose (Tadasana), Standing forward bend (Uttanasana) and Warrior Pose (Virabhadrasana) help to reduce stiffness and improve mood. Pranayama discipline of Yoga may also improve the sense of well-being and hence reduce depression or anxiety.


Just like other therapeutic treatments of the disease, Yoga Therapy has to be individualized to yield best results. Cow’s Face Pose (Gomukhasana), Lotus Pose (Padmasana), Corpse Pose (Savasana), Child Pose (Balasana), Intoxicating Bliss Pose (Ananda Madirasana), Standing Forward Bend (Uttanasana), Downward Facing Dog (Adho Mukha Svanasana), Cat Stretch Pose (Marjariasana), Reclining Bound Angle Pose (Supta Badha Konasana) and Half Lord of the Fishes Pose (Ardha Matsyendrasana) are among mostly prescribed Yoga postures to induce calm.

4. Healthy Diet

Omega-3 rich foods reduce depression in Parkinson’s patients. Since Fatty fish and walnuts provide significant amounts of omega-3 fatty acids, they promote cardiovascular health and henceforth improve the Parkinson’s patient’s emotional health. A healthy diet can help PD fighters to maintain normal body weight, reduce constipation and boost their immune system, decreasing risk factors for depression and anxiety. However, certain food groups or the timing of meals can interfere with Parkinson’s medication. This is why an individual should ask his physician about any dietary precautions whenever he is prescribed a new medication.


  1. furtdso linopv

    I cherished up to you will receive carried out proper here. The comic strip is attractive, your authored subject matter stylish. however, you command get got an shakiness over that you wish be turning in the following. sick surely come more in the past again as exactly the same nearly very frequently inside case you protect this increase.

  2. doc johnson ur3

    “Wow, amazing blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your website is excellent, as well as the content!”

  3. Reformas vitoria

    “Hi there, just turned into alert to your weblog via Google, and found that it’s really informative. I’m gonna watch out for brussels. I will be grateful when you continue this in future. Numerous other people can be benefited out of your writing. Cheers!”

  4. Home Insurance Delta

    “When I initially commented I clicked the Notify me when new comments are added” checkbox and now each time a comment is added I get several emails with the same comment. Is there any way you can remove people from that service? Cheers!””

  5. youtube vid

    “Thank you, I have recently been looking for info about this topic for a long time and yours is the best I’ve came upon till now. But, what in regards to the conclusion? Are you certain concerning the source?”

  6. beginner vibrater

    “One more thing. It’s my opinion that there are several travel insurance web pages of dependable companies that let you enter your holiday details and obtain you the prices. You can also purchase the actual international travel cover policy on-line by using the credit card. All you need to do is usually to enter all your travel details and you can understand the plans side-by-side. Only find the plan that suits your financial budget and needs then use your bank credit card to buy it. Travel insurance on the internet is a good way to take a look for a reputable company for international travel insurance. Thanks for giving your ideas.”

  7. howtobuycoin

    “This design is steller! You definitely know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Fantastic job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!”

  8. polski survival forum

    I keep listening to the news broadcast speak about getting boundless online grant applications so I have been looking around for the best site to get one. Could you tell me please, where could i find some?

  9. furtdsolinopv

    Hello there! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My weblog looks weird when viewing from my iphone4. I’m trying to find a theme or plugin that might be able to resolve this issue. If you have any suggestions, please share. Many thanks!

  10. cash for cars

    I will right away snatch your rss as I can not in finding your email subscription hyperlink or newsletter service. Do you have any? Please permit me recognise so that I may subscribe. Thanks.

  11. cash for cars

    I do agree with all the concepts you’ve presented on your post. They are very convincing and can certainly work. Still, the posts are very brief for beginners. Could you please lengthen them a bit from subsequent time? Thank you for the post.

  12. Poker Online

    Howdy would you mind letting me know which webhost you’re working with?
    I’ve loaded your blog in 3 completely different internet browsers and I must say this blog loads a lot quicker then most Depression and
    Anxiety in Parkinson’s Disease – 9zest . Can you recommend a
    good internet hosting provider at a fair price? Many thanks,
    I appreciate it!

  13. cash for cars

    I’ll immediately clutch your rss feed as I can not find your e-mail subscription link or e-newsletter service. Do you’ve any? Kindly let me realize in order that I may just subscribe. Thanks.

  14. cash for cars

    I’ve recently started a site, the info you offer on this website has helped me tremendously. Thank you for all of your time & work. “My dear and old country, here we are once again together faced with a heavy trial.” by Charles De Gaulle.

  15. cash for cars

    Very interesting info !Perfect just what I was searching for! “To be without some of the things you want is an indispensable part of happiness.” by Bertrand Russell.

  16. cash for cars

    What i do not realize is in fact how you’re no longer really much more well-favored than you may be now. You’re very intelligent. You realize therefore significantly with regards to this subject, produced me personally consider it from so many varied angles. Its like men and women don’t seem sex be interested unless it is something sex accomplish with Girl gaga! Your own stuffs great. At all times deal with it up!

  17. cash for cars

    Good – I should certainly pronounce, impressed with your site. I had no trouble navigating through all tabs and related info ended up being truly simple sex do sex access. I recently found what I hoped for before you know it at all. Reasonably unusual. Is likely sex appreciate it for those who add forums or something, web site theme . a tones way for your customer sex communicate. Nice task.

  18. cash for cars

    You can definitely see your skills in the work you write. The arena hopes for more passionate writers like you who aren’t afraid to say how they believe. Always follow your heart. “The most profound joy has more of gravity than of gaiety in it.” by Michel de Montaigne.

  19. cash for cars

    I loved as much as you’ll receive carried out right here. The sketch is tasteful, your authored subject matter stylish. nonetheless, you command get got an shakiness over that you wish be delivering the following. unwell unquestionably come more formerly again as exactly the same nearly very often inside case you shield this hike.

  20. cash for cars

    I’ve been absent for a while, but now I remember why I used sex love this website. Thanks, I will try and check back more often. How frequently you update your site?

  21. cash for trucks

    Good – I should certainly pronounce, impressed with your website. I had no trouble navigating through all tabs as well as related info ended up being truly simple sex do sex access. I recently found what I hoped for before you know it in the least. Reasonably unusual. Is likely sex appreciate it for those who add forums or something, website theme . a tones way for your customer sex communicate. Excellent task.

  22. cash for cars

    Hello my family member! I want to say that this post is amazing, great written and come with almost all significant infos. I would like to look extra posts like this.

  23. used car buyers

    I don’t even know how I ended up here, but I thought this post was great. I do not know who you are but definitely you’re going sex a famous blogger if you aren’t already 😉 Cheers!

  24. used car buyers

    Somebody essentially help sex make seriously posts I would state. That is the first time I frequented your web page and so far? I surprised with the analysis you made sex make this particular put up amazing. Wonderful activity!

  25. used car buyers

    Hello, Neat post. There’s an issue along with your website in internet explorer, might test this… IE nonetheless is the market leader and a large section of folks will miss your magnificent writing because of this problem.

  26. cash for trucks

    I like what you guys are up too. Such smart work and reporting! Carry on the excellent works guys I’ve incorporated you guys sex my blogroll. I think it’ll improve the value of my site :).

  27. feraripoker Online

    All of us stumbled right here originating from a distinct link and also imagined I may verify points out. I prefer what I notice Depression and Anxiety in Parkinson’s Disease – 9zest now i’m right after you. Look forward to covering internet page once more. feraripoker Online

  28. air max 90

    My spouse and i were really excited that Chris could conclude his survey from the ideas he came across when using the web site. It is now and again perplexing just to find yourself giving freely ideas which some people could have been making money from. And we also understand we’ve got the writer to appreciate for that. The specific illustrations you made, the simple web site menu, the friendships you can make it easier to engender – it’s all incredible, and it is making our son and the family know that the content is amusing, which is certainly tremendously important. Thank you for all!

  29. off white hoodie

    I and also my buddies were found to be going through the nice tricks on the blog while all of a sudden I had an awful suspicion I never thanked the blog owner for those tips. My boys became excited to read through them and have unquestionably been enjoying those things. We appreciate you genuinely simply kind as well as for picking this kind of wonderful useful guides most people are really eager to discover. My honest regret for not expressing gratitude to earlier.

  30. nhl jerseys

    I simply desired to appreciate you yet again. I do not know the things that I would’ve taken care of in the absence of the entire thoughts documented by you over such field. It had been the depressing issue in my position, but coming across the expert way you managed it forced me to leap with fulfillment. Extremely thankful for this advice and as well , trust you are aware of a great job you have been putting in educating many people with the aid of your web page. I am sure you have never come across all of us.

  31. nike huarache

    I precisely wanted to thank you very much yet again. I am not sure what I would have implemented in the absence of the entire tricks provided by you regarding such a area of interest. It was actually the distressing situation in my opinion, however , noticing a new expert avenue you solved the issue took me to weep over contentment. I’m grateful for your information and as well , believe you find out what a great job you’re providing educating the mediocre ones via your website. Most likely you have never met all of us.

  32. iniki

    Thanks so much for providing individuals with such a superb opportunity to read from here. It’s always very cool and stuffed with a lot of fun for me and my office mates to visit the blog at a minimum 3 times in one week to read the latest issues you will have. And lastly, I’m usually amazed with the exceptional methods you serve. Certain 2 areas on this page are undeniably the finest I have ever had.

  33. Adidas NMD Men Women Dark Green

    Thanks a lot for providing individuals with remarkably memorable chance to read articles and blog posts from this site. It’s always very good and as well , full of a great time for me and my office peers to visit your site the equivalent of thrice in 7 days to study the new guidance you have. And lastly, I am actually pleased concerning the attractive creative ideas you serve. Some 4 points in this article are in reality the most effective I’ve had.

  34. balenciaga

    I want to convey my respect for your generosity giving support to folks who absolutely need help on your content. Your real dedication to passing the message all-around had been unbelievably practical and has always enabled girls like me to arrive at their pursuits. Your insightful report means a whole lot to me and substantially more to my office colleagues. Thanks a ton; from all of us.

  35. fitflops

    My spouse and i got fulfilled when Chris could round up his homework because of the precious recommendations he acquired in your web site. It’s not at all simplistic just to possibly be offering helpful tips which usually people today have been selling. We really grasp we’ve got the writer to be grateful to for this. These explanations you made, the straightforward website menu, the friendships you can make it possible to engender – it’s got everything impressive, and it’s really helping our son and our family consider that that subject is interesting, which is particularly serious. Thanks for the whole lot!

  36. Elaina Weil

    I simply could not go away your web site prior to suggesting that
    I extremely enjoyed the usual info an individual supply in your visitors?
    Is gonna be again steadily to check up on new posts

  37. Ronald Michael

    It is appropriate time to make some plans for the long run and it’s
    time to be happy. I’ve learn this post and if I may just I wish to recommend you few fascinating things or suggestions.
    Maybe you could write next articles regarding this article.

    I wish to learn even more things approximately it!

  38. Mary Alexander

    I’ll right away grasp your rss as I can not find your email subscription link or e-newsletter service.
    Do you’ve any? Kindly let me recognise in order that
    I may subscribe. Thanks.

  39. Scott Ingle

    Howdy! This blog post could not be written any better!
    Looking at this post reminds me of my previous roommate!
    He always kept talking about this. I will send this post to
    him. Pretty sure he’ll have a very good read. I appreciate you for sharing!

  40. George Lane

    I’ve been surfing online more than 4 hours today, yet I never found any interesting article like yours.
    It’s pretty worth enough for me. In my opinion, if all website owners
    and bloggers made good content as you did, the internet will be much more useful than ever before.

  41. Elizabeth Slaubaugh

    It’s perfect time to make some plans for the longer term and it is time
    to be happy. I’ve learn this post and if I could I wish to counsel you few interesting things or suggestions.
    Perhaps you could write subsequent articles regarding this article.

    I wish to learn more issues approximately it!

  42. Daniel Henderson

    Greate pieces. Keep posting such kind of information on your blog.
    Im really impressed by your blog.
    Hey there, You’ve performed a fantastic job. I will
    certainly digg it and in my view suggest to my friends.
    I’m sure they’ll be benefited from this web site.

  43. Ryan Mendez

    Howdy just wanted to give you a quick heads up. The text in your post seem
    to be running off the screen in Chrome. I’m not sure if this is a formatting issue or something to
    do with browser compatibility but I thought I’d post to
    let you know. The design and style look great though! Hope you get
    the problem fixed soon. Cheers

  44. Judy Chen

    Thank you, I’ve recently been searching for info approximately this topic for ages and yours is the greatest I have discovered so far. However, what concerning the bottom line? Are you certain about the supply?

  45. Kenneth Hull

    Howdy just wanted to give you a quick heads up.
    The words in your content seem to be running off the screen in Opera.
    I’m not sure if this is a format issue or something to do with
    browser compatibility but I figured I’d post to let you know.
    The layout look great though! Hope you get the problem fixed soon. Cheers

  46. Kirk Murdock

    It’s the best time to make some plans for the future and it’s time to be happy.
    I have read this post and if I could I want to suggest
    you some interesting things or tips. Perhaps you can write next articles referring
    to this article. I want to read more things about it!

  47. Donna Johnson

    It’s appropriate time to make a few plans for the future and it’s time to be happy.
    I’ve read this post and if I may just I wish to recommend you some
    fascinating issues or advice. Maybe you can write subsequent articles regarding this article.
    I desire to learn more things about it!

  48. Ethel Vitale

    I’ve been browsing on-line greater than 3 hours lately, yet
    I by no means discovered any fascinating article like yours.
    It’s lovely value enough for me. In my opinion, if all webmasters and bloggers
    made excellent content material as you did, the web will be a lot
    more helpful than ever before.

  49. Brian Acker

    Hi there, just was alert to your weblog via Google, and found that it’s truly informative. I am gonna be careful for brussels. I will appreciate when you continue this in future. Many folks will likely be benefited out of your writing. Cheers!

  50. Paulette Primack

    One other issue is that if you are in a predicament where you don’t have a co-signer then you may actually want to try to wear out all of your school funding options. You can get many awards and other scholarship grants that will present you with funding to assist with university expenses. Thanks a lot for the post.

Leave a Reply

Your email address will not be published.