9zest Blog - Read Latest Updates About Parkinson's, Stroke & Pain Management

New Brain Network linked to Chronic Pain in Parkinson’s: Study

Top 4 Ways to improve your Desk Posture

7 Ways to Prevent a Stroke After a TIA

Cooking Made Easy in Parkinson’s

12 Dos and Don’ts of Healthy Dieting

Caregiver’s Corner: 7 Things NOT to Say to a stroke survivor

How can Art help challenge Parkinson’s?

5 Reasons Why You Should ‘Brisk Walk’

Exercises for Stronger Arm After Stroke

Talking to Kids About Parkinson’s

4 Basic Stretches to Ease Lower-Back Pain

Parenting After Stroke – Navigating the Challenges

Keep Your Dental Health in Check. Here’re 5 tips