stroke survivor

Caregiver’s Corner: 7 Things NOT to Say to a stroke survivor

Stroke can be confusing to people who never had one. It’s natural to want to say something, to console or offer advice, even when you don’t understand...
art help parkinsons

How can Art help challenge Parkinson’s?

Many Parkinson’s fighters turn to art and enjoy the therapeutic effects and satisfaction it can bring to life. Apart from improving motor skills and reducing the tremors...
brisk walk

5 Reasons Why You Should ‘Brisk Walk’

A small change in your routine can do wonders. And, brisk walk on a regular basis is the best way to do so. So if you have...
arm exercises after stroke

Exercises for Stronger Arm After Stroke

A stroke can often leave an individual with arm movement impairment, making it difficult to move the arm forward or grasp and release objects. To build strength...
Talking to kids about Parkinson’s

Talking to Kids About Parkinson’s

The first question that accompanies a Parkinson’s diagnosis is - “How do I tell my children/grandchildren?” Being fearful, you might like to withhold the news. But being...
lower back pain

4 Basic Stretches to Ease Lower-Back Pain

If you are suffering from lower back pain, stretching may not be the most exciting thing to do on a daily basis. But, it is as important...
Parenting After Stroke

Parenting After Stroke – Navigating the Challenges

It’s normal for parents to go the extra mile to make their children happy and healthy. But, how many stroke survivors with serious impairments can do that?...
dental health check

Keep Your Dental Health in Check. Here’re 5 tips

The four primary Parkinson’s symptoms - rigidity, tremors, bradykinesia, and postural instability make it hard to maintain daily oral hygiene regimen. When combined with medication fluctuations, the...